billkcweb's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 188.6 lb
Get your Blood-Sugar Act Together!!!:
15 Dec 18 186.6 lb Up Reasonably Well
08 Dec 18 186.0 lb Down Reasonably Well
01 Dec 18 186.2 lb Up Reasonably Well
24 Nov 18 184.6 lb Down Poorly
17 Nov 18 186.2 lb Up Reasonably Well
10 Nov 18 184.6 lb Down Reasonably Well
03 Nov 18 187.2 lb Up Reasonably Well
27 Oct 18 186.2 lb Down Reasonably Well
20 Oct 18 188.8 lb Up Reasonably Well
13 Oct 18 187.8 lb Down Reasonably Well
06 Oct 18 188.8 lb Up Poorly
22 Sep 18 180.8 lb Down Reasonably Well
15 Sep 18 183.0 lb Up Reasonably Well
08 Sep 18 181.2 lb Down Reasonably Well
01 Sep 18 182.2 lb Up Reasonably Well
25 Aug 18 181.2 lb Down Reasonably Well
18 Aug 18 181.4 lb Down Reasonably Well
11 Aug 18 183.2 lb Up Reasonably Well
04 Aug 18 181.2 lb Down Reasonably Well
28 Jul 18 181.6 lb Down Reasonably Well
21 Jul 18 182.2 lb Down Reasonably Well
14 Jul 18 182.8 lb Up Reasonably Well
07 Jul 18 181.0 lb Down Reasonably Well
30 Jun 18 183.4 lb Down Reasonably Well
23 Jun 18 186.4 lb Up Reasonably Well
16 Jun 18 185.2 lb Up Reasonably Well
09 Jun 18 183.4 lb Down Reasonably Well
02 Jun 18 185.8 lb Up Reasonably Well
26 May 18 183.8 lb Down Reasonably Well
19 May 18 184.0 lb Down 100%
11 May 18 188.6 lb Steady Not Applicable


Diet: billkcweb's own diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 211.2 lb
05 May 18 188.6 lb Steady Reasonably Well
28 Apr 18 188.6 lb Up Reasonably Well
21 Apr 18 187.2 lb Down Reasonably Well
14 Apr 18 189.4 lb Up Poorly
07 Apr 18 188.8 lb Up Reasonably Well
31 Mar 18 187.6 lb Down Reasonably Well
24 Mar 18 190.4 lb Down Reasonably Well
17 Mar 18 190.8 lb Up Reasonably Well
10 Mar 18 189.8 lb Down Reasonably Well
03 Mar 18 190.6 lb Up Reasonably Well
24 Feb 18 190.4 lb Down Reasonably Well
17 Feb 18 192.2 lb Down Reasonably Well
10 Feb 18 195.8 lb Steady Reasonably Well
03 Feb 18 195.8 lb Up Poorly
27 Jan 18 194.4 lb Down Reasonably Well
20 Jan 18 196.2 lb Down Reasonably Well
13 Jan 18 196.8 lb Up Poorly
09 Dec 17 195.2 lb Down Reasonably Well
02 Dec 17 196.4 lb Down Reasonably Well
25 Nov 17 198.0 lb Up Poorly
06 Nov 17 194.2 lb Down Reasonably Well
28 Oct 17 196.6 lb Down Reasonably Well
21 Oct 17 199.2 lb Down Reasonably Well
13 Oct 17 201.6 lb Down Reasonably Well
07 Oct 17 202.8 lb Down Reasonably Well
30 Sep 17 203.2 lb Down Reasonably Well
23 Sep 17 204.0 lb Down Reasonably Well
16 Sep 17 206.4 lb Down Reasonably Well
09 Sep 17 207.8 lb Down Reasonably Well
02 Sep 17 209.2 lb Down Reasonably Well
26 Aug 17 211.2 lb Down Not Applicable


Diet: NutriSystem
Date Weight How closely followed?
Goal: 190.0 lb
Start: 238.0 lb
12 Aug 17 214.0 lb Down 100%
05 Aug 17 216.0 lb Down 100%
29 Jul 17 218.2 lb Down Reasonably Well
15 Jul 17 221.0 lb Down 100%
08 Jul 17 224.2 lb Down 100%
01 Jul 17 226.0 lb Down 100%
24 Jun 17 230.8 lb Down 100%
17 Jun 17 231.6 lb Down 100%
10 Jun 17 233.2 lb Down 100%
03 Jun 17 238.4 lb Up Reasonably Well
02 Jun 17 238.0 lb Up Not Applicable


Diet: billkcweb's own diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 257.6 lb
01 Sep 12 189.8 lb Down Reasonably Well
17 Aug 12 191.8 lb Down Reasonably Well
03 Aug 12 194.8 lb Down Reasonably Well
27 Jul 12 196.4 lb Down Reasonably Well
20 Jul 12 198.8 lb Down Reasonably Well
14 Jul 12 201.4 lb Steady Reasonably Well
15 Jun 12 201.4 lb Down Reasonably Well
07 Jun 12 202.6 lb Steady Reasonably Well
04 May 12 202.6 lb Down Not Applicable
03 Mar 12 204.4 lb Down Reasonably Well
10 Feb 12 205.2 lb Down Reasonably Well
15 Dec 11 209.2 lb Steady Reasonably Well
23 Nov 11 209.2 lb Down Reasonably Well
07 Oct 11 209.4 lb Steady Not Applicable
22 Sep 11 209.4 lb Down Reasonably Well
14 Jun 11 215.8 lb Down Reasonably Well
25 May 11 217.6 lb Down Reasonably Well
29 Apr 11 220.6 lb Up Reasonably Well
08 Apr 11 219.4 lb Down Reasonably Well
25 Mar 11 220.4 lb Down Reasonably Well
11 Mar 11 222.6 lb Down Reasonably Well
25 Feb 11 225.0 lb Down Reasonably Well
18 Feb 11 228.6 lb Down Reasonably Well
04 Feb 11 229.0 lb Down Reasonably Well
07 Jan 11 234.2 lb Down Reasonably Well
30 Dec 10 234.8 lb Up Reasonably Well
17 Dec 10 233.0 lb Down Reasonably Well
10 Dec 10 233.4 lb Down Reasonably Well
03 Dec 10 235.6 lb Down Reasonably Well
19 Nov 10 237.4 lb Down Reasonably Well
12 Nov 10 239.4 lb Steady Reasonably Well
05 Nov 10 239.4 lb Down Reasonably Well
29 Oct 10 240.6 lb Down Reasonably Well
23 Oct 10 243.4 lb Down Reasonably Well
15 Oct 10 244.2 lb Down Reasonably Well
08 Oct 10 246.4 lb Down Reasonably Well
01 Oct 10 248.0 lb Down Reasonably Well
24 Sep 10 250.4 lb Down Reasonably Well
17 Sep 10 252.6 lb Down Reasonably Well
11 Sep 10 257.6 lb Steady Reasonably Well
08 Sep 10 257.6 lb Start Reasonably Well

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LCHF: Low carb, High fat / Ketogenic Diet