billkcweb's Journal, 06 November 2017

Weighing myself a few days late because I pigged out Friday night and didn't want to weigh myself on Saturday like normal. I guess it's OK to indulge now and then, as long as it's not the norm. If I'm honest, I probably didn't eat as much as I thought, it was just more than normal. In the old days I probably would have eaten twice as much. Turning overeating into a positive... LOL

This will be my last weigh in before vacation. My goal was to get to 190 lbs by then, but I couldn't be happier about getting to within 5 lbs of that goal! :)

I won't really diet on vacation, though I will try to not go for seconds (and thirds, and fourths...) at the buffets and I'll try not to overeat. Buffets have always been my greatest challenge because I'm a fast eater and end up eating more while waiting for others... Lets see if I've learned anything.

See you in a few weeks!
194.2 lb Lost so far: 17.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
losing 1.9 lb a week



     
 

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