billkcweb's Journal, 15 July 2017

Need to decide this weekend whether to continue Nutrisystem for another month... Having lost 17 lbs in 6 weeks I must say I'm leaning towards staying with it. Partially because I'm a little afraid of failing without it, but mostly because it's a simple plan and it takes the drama out of "what's for dinner". If you don't cheat, you lose - it's that simple. Like the commercial says, "It's not that hard, you eat the food, you lose the weight."
221.0 lb Lost so far: 17.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.
losing 3.2 lb a week

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