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Long time no weigh in. Nice to lose a few pounds without having gone gung-ho. Still thinking 200-210 is the right range. And 217.6 is a new low, so WOOHOO!
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217.6 lb
Lost so far: 40.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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