Date started: 24 Jan 12

Date	Weight	How closely followed?	Goal: 178.0 lb Start: 217.0 lb
28 May 12	223.0 lb	Reasonably Well
28 Jan 12	213.6 lb	Reasonably Well
27 Jan 12	214.0 lb	Reasonably Well
26 Jan 12	214.4 lb	Reasonably Well
25 Jan 12	216.4 lb	Reasonably Well
24 Jan 12	217.0 lb	Not Applicable

Date started: 14 Jun 11

Date	Weight	How closely followed?	Goal: 178.0 lb Start: 224.0 lb
14 Aug 11	213.5 lb	Reasonably Well
23 Jun 11	218.0 lb	Reasonably Well
21 Jun 11	219.5 lb	Reasonably Well
18 Jun 11	220.5 lb	Reasonably Well
15 Jun 11	221.5 lb	100%
14 Jun 11	224.0 lb	Not Applicable

Date started: 31 Jan 11

Date	Weight	How closely followed?	Goal: 178.0 lb Start: 243.0 lb
28 May 11	218.0 lb	Reasonably Well
28 Apr 11	219.0 lb	Reasonably Well
31 Mar 11	221.0 lb	Reasonably Well
28 Mar 11	222.0 lb	Reasonably Well
26 Mar 11	223.0 lb	Reasonably Well
24 Mar 11	224.5 lb	Reasonably Well
23 Mar 11	225.0 lb	Reasonably Well
17 Mar 11	226.0 lb	Reasonably Well
04 Mar 11	227.0 lb	Reasonably Well
03 Mar 11	227.5 lb	Reasonably Well
02 Mar 11	228.0 lb	Reasonably Well
28 Feb 11	229.0 lb	Reasonably Well
27 Feb 11	230.0 lb	Reasonably Well
21 Feb 11	232.5 lb	Poorly
18 Feb 11	231.5 lb	Reasonably Well
16 Feb 11	233.0 lb	Reasonably Well
13 Feb 11	233.0 lb	Poorly
12 Feb 11	232.0 lb	Reasonably Well
11 Feb 11	233.0 lb	100%
10 Feb 11	234.0 lb	Reasonably Well
07 Feb 11	235.0 lb	Reasonably Well
05 Feb 11	235.0 lb	Reasonably Well
04 Feb 11	237.0 lb	Reasonably Well
02 Feb 11	240.0 lb	Reasonably Well
01 Feb 11	241.0 lb	Poorly
31 Jan 11	243.0 lb	Not Applicable