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Lhammerer
Journal
14 Aug 11
Lhammerer's Journal, 14 August 2011
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Weigh In record (no journal entry) for 14 August 2011
213.5 lb
Lost so far:
10.5 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
losing 0.6 lb a week
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Lhammerer's weight history
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