Weigh In record (no journal entry) for 11 February 2011
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233.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2011:
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1333 kcal
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Fat: 53.43g | Prot: 63.04g | Carb: 157.31g.
Breakfast: kashi cereal berry, yoplait strawberry low fat yogurt. Lunch: ketchup, french fries, chicken chopped salad, lobster bisque . Dinner: Mozzarella Cheese, Fettuccine. Snacks/Other: Butterfinger Bar (Fun Size), Tomato Basil Pasta Sauce. more...
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losing 7.0 lb a week
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Lhammerer's weight history
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