Weigh In record (no journal entry) for 31 March 2011
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221.0 lb
Lost so far: 22.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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890 kcal
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Fat: 44.00g | Prot: 29.00g | Carb: 99.00g.
Breakfast: nutri-grain cherry. Lunch: taco salad. more...
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losing 2.3 lb a week
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Lhammerer's weight history
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