Date started: 06 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 198.0 lb
29 Mar 13	190.0 lb	Not Applicable
28 Jan 13	188.0 lb	Poorly
13 Aug 12	189.0 lb	Poorly
21 May 12	185.6 lb	Not Applicable
04 Aug 11	174.0 lb	Reasonably Well
11 Apr 11	177.4 lb	Reasonably Well
08 Feb 11	182.5 lb	Reasonably Well
25 Jan 11	184.2 lb	100%
12 Jan 11	188.1 lb	Reasonably Well
06 Jan 11	198.0 lb	Not Applicable

Date started: 06 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 195.0 lb
02 Jan 11	190.9 lb	Reasonably Well
27 Dec 10	192.6 lb	Reasonably Well
18 Dec 10	193.6 lb	Reasonably Well
16 Dec 10	192.6 lb	Reasonably Well
14 Dec 10	194.8 lb	Reasonably Well
06 Dec 10	195.0 lb	Not Applicable