PamelaJean's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
185.6 lb Lost so far: 12.4 lb.    Still to go: 35.6 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2012:
854 kcal Fat: 51.75g | Prot: 57.26g | Carb: 83.89g.   Breakfast: banana, french vanilla cream fat free, coffee. Lunch: cream, coffee, butter, cheese, tortilla, egg. more...
3368 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Sitting - 1 hour, Shoveling - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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