Date started: 02 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 180.0 lb
21 Mar 12	135.0 lb	Reasonably Well
25 Jul 11	140.0 lb	Reasonably Well
19 Mar 11	140.0 lb	Reasonably Well
05 Nov 10	144.0 lb	Reasonably Well
27 Oct 10	145.0 lb	Reasonably Well
24 Aug 10	157.2 lb	Reasonably Well
02 Aug 10	162.0 lb	Reasonably Well
18 Jul 10	162.4 lb	Reasonably Well
09 Jul 10	165.8 lb	Reasonably Well
04 Jul 10	168.6 lb	Reasonably Well
25 Jun 10	171.0 lb	Reasonably Well
18 Jun 10	173.6 lb	Reasonably Well
11 Jun 10	174.6 lb	100%
04 Jun 10	175.4 lb	Reasonably Well
01 Jun 10	177.0 lb	Reasonably Well
28 May 10	179.0 lb	100%
22 May 10	180.0 lb	Reasonably Well
14 May 10	176.8 lb	Reasonably Well
11 May 10	176.8 lb	Reasonably Well
10 May 10	177.0 lb	Reasonably Well
08 May 10	178.0 lb	Reasonably Well
07 May 10	179.0 lb	Reasonably Well
02 May 10	180.0 lb	Not Applicable

Date started: 06 Nov 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 245.8 lb
01 May 10	180.0 lb	Reasonably Well
30 Apr 10	180.0 lb	Reasonably Well
27 Apr 10	181.0 lb	Reasonably Well
23 Apr 10	182.0 lb	Reasonably Well
16 Apr 10	183.8 lb	Reasonably Well
09 Apr 10	185.0 lb	Reasonably Well
02 Apr 10	186.0 lb	Reasonably Well
26 Mar 10	187.0 lb	Reasonably Well
19 Mar 10	188.6 lb	Reasonably Well
12 Mar 10	192.0 lb	Reasonably Well
05 Mar 10	193.0 lb	Reasonably Well
26 Feb 10	195.8 lb	Reasonably Well
19 Feb 10	200.0 lb	Reasonably Well
12 Feb 10	201.0 lb	Reasonably Well
05 Feb 10	203.6 lb	Reasonably Well
29 Jan 10	206.2 lb	Reasonably Well
22 Jan 10	207.2 lb	Reasonably Well
15 Jan 10	210.6 lb	Reasonably Well
08 Jan 10	214.0 lb	Reasonably Well
01 Jan 10	218.6 lb	Reasonably Well
25 Dec 09	221.3 lb	Reasonably Well
18 Dec 09	223.0 lb	Reasonably Well
11 Dec 09	226.2 lb	Reasonably Well
04 Dec 09	231.1 lb	Reasonably Well
27 Nov 09	233.8 lb	Reasonably Well
20 Nov 09	237.6 lb	Reasonably Well
13 Nov 09	240.6 lb	Reasonably Well
06 Nov 09	245.8 lb	Reasonably Well