Army Wife's Journal, 01 June 2010

Did day one of week four last night and finished every run without stopping!! I can't believe I am actually doing this!!!

177.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 62.04g | Prot: 55.06g | Carb: 121.62g.   Breakfast: Country Style Pork Sausage, Blueberry Waffles. Lunch: egg, chow mein. Dinner: Ketchup, 2% Milk American Cheese Singles, Reduced Fat Crescent Rolls, Bun Length Hot Dog. Snacks/Other: Fruit Chiller's, BBQ Soy Nuts, toffee sugar free. more...

2251 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...