Weigh In record (no journal entry) for 21 March 2012
|
135.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2012:
|
76 kcal
|
Fat: 6.06g | Prot: 5.32g | Carb: 1.23g.
Lunch: tomato, lettuce, oscar meyer bacon. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Army Wife's weight history
|