Army Wife's Journal, 25 July 2011

140.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2499 kcal

Fat: 92.19g | Prot: 85.46g | Carb: 349.71g.   Breakfast: hillshire farm smoked turkey, 1/3 Less Fat Cream Cheese, bagel thin. Lunch: sour cream, baked potato, Beef & Bean Burritos. Dinner: Farfalle with 4 Cheeses and Spinach. Snacks/Other: cherries. more...

2614 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...