Army Wife's Journal, 04 June 2010

175.4 lb Lost so far: 4.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 37.57g | Prot: 79.56g | Carb: 137.43g.   Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Lean Gourmet Sesame Chicken. Snacks/Other: Oil Popped White Popcorn, Grape Frost Zero Carb, Sugar Free Toffee Squares. more...

2314 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours, Housework - 1 hour. more...