Knitsbyheidi's Weight History



Date started: 18 Jan 10
Date Weight How closely followed?
Goal: 160.0 lb
Start: 215.0 lb
Ongoing Weight Loss Phase (OWL) :
14 Feb 10 209.0 lb Down Reasonably Well
07 Feb 10 210.0 lb Down Reasonably Well
Induction Phase:
03 Feb 10 212.0 lb Steady 100%
02 Feb 10 212.0 lb Steady Reasonably Well
01 Feb 10 212.0 lb Steady 100%
31 Jan 10 212.0 lb Steady 100%
30 Jan 10 212.0 lb Steady Reasonably Well
29 Jan 10 212.0 lb Steady Reasonably Well
28 Jan 10 212.0 lb Down 100%
27 Jan 10 214.0 lb Steady 100%
26 Jan 10 214.0 lb Steady 100%
25 Jan 10 214.0 lb Down 100%
24 Jan 10 215.0 lb Up 100%
22 Jan 10 214.0 lb Down 100%
18 Jan 10 215.0 lb Start Not Applicable

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