Date started: 27 Oct 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 140.0 lb
03 Jun 20	146.0 lb	Reasonably Well
16 Oct 19	144.4 lb	Reasonably Well
10 Oct 19	144.8 lb	Reasonably Well
01 Oct 19	147.2 lb	Reasonably Well
05 Sep 18	140.6 lb	Reasonably Well
27 Apr 18	140.8 lb	Reasonably Well
13 Apr 18	142.2 lb	Reasonably Well
09 Apr 18	143.2 lb	Reasonably Well
03 Apr 18	145.0 lb	Reasonably Well
23 Mar 18	142.2 lb	Reasonably Well
19 Mar 18	143.0 lb	Reasonably Well
09 Mar 18	144.2 lb	Reasonably Well
02 Mar 18	142.2 lb	Reasonably Well
22 Feb 18	143.2 lb	Reasonably Well
16 Feb 18	144.4 lb	Reasonably Well
09 Feb 18	147.0 lb	Reasonably Well
02 Feb 18	147.0 lb	Reasonably Well
26 Jan 18	146.8 lb	Reasonably Well
22 Jan 18	149.2 lb	Reasonably Well
15 Jan 18	149.0 lb	Reasonably Well
08 Jan 18	151.8 lb	Reasonably Well
02 Jan 18	152.0 lb	Reasonably Well
30 Jun 17	150.0 lb	Reasonably Well
19 Jun 17	150.8 lb	Reasonably Well
12 Jun 17	149.0 lb	Reasonably Well
06 Jun 17	150.0 lb	Reasonably Well
30 May 17	151.0 lb	Reasonably Well
16 Jun 16	140.2 lb	Reasonably Well
25 May 16	141.0 lb	Reasonably Well
09 Feb 16	137.2 lb	Reasonably Well
01 Feb 16	138.6 lb	Reasonably Well
25 Jan 16	139.8 lb	Reasonably Well
18 Nov 15	135.0 lb	Reasonably Well
11 Nov 15	134.2 lb	Reasonably Well
04 Nov 15	135.6 lb	Reasonably Well
28 Oct 15	133.4 lb	Reasonably Well
21 Oct 15	134.4 lb	Reasonably Well
14 Oct 15	134.8 lb	Reasonably Well
07 Oct 15	135.4 lb	Reasonably Well
30 Sep 15	136.2 lb	Reasonably Well
23 Sep 15	138.0 lb	Reasonably Well
16 Sep 15	139.6 lb	Reasonably Well
12 Jun 15	137.8 lb	Reasonably Well
05 Jun 15	137.0 lb	Reasonably Well
15 May 15	137.4 lb	Reasonably Well
08 May 15	139.2 lb	Reasonably Well
28 Apr 15	139.8 lb	Reasonably Well
24 Mar 15	141.6 lb	Reasonably Well
23 Feb 15	141.4 lb	Reasonably Well
27 Oct 14	140.0 lb	Not Applicable

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 140.0 lb
Phase 1: Detox Phase:
30 Sep 14	140.0 lb	Reasonably Well
02 Jan 13	136.0 lb	Reasonably Well
13 Jan 12	127.0 lb	Reasonably Well
06 Jan 12	128.0 lb	Reasonably Well
17 Jun 11	125.2 lb	Reasonably Well
20 May 11	125.2 lb	Reasonably Well
06 May 11	124.8 lb	Reasonably Well
29 Apr 11	126.0 lb	Reasonably Well
22 Apr 11	125.8 lb	Reasonably Well
15 Apr 11	126.2 lb	Reasonably Well
08 Apr 11	126.4 lb	Reasonably Well
01 Apr 11	127.8 lb	Reasonably Well
25 Mar 11	128.4 lb	Reasonably Well
18 Mar 11	127.8 lb	Reasonably Well
11 Mar 11	128.8 lb	Reasonably Well
04 Mar 11	128.8 lb	Reasonably Well
25 Feb 11	129.4 lb	Reasonably Well
18 Feb 11	129.8 lb	Reasonably Well
11 Feb 11	131.0 lb	Reasonably Well
04 Feb 11	132.0 lb	Reasonably Well
30 Jan 11	132.0 lb	Reasonably Well
27 Jan 11	133.0 lb	Reasonably Well
26 Jan 11	133.0 lb	Reasonably Well
24 Jan 11	133.5 lb	Reasonably Well
17 Jan 11	135.0 lb	Reasonably Well
10 Jan 11	136.6 lb	Reasonably Well
03 Jan 11	140.0 lb	Not Applicable

Date started: 03 Aug 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 138.0 lb
Phase 1: Detox Phase:
10 Aug 09	136.0 lb	Reasonably Well
03 Aug 09	138.0 lb	Not Applicable