Weigh In record (no journal entry) for 06 January 2012
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128.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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846 kcal
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Fat: 18.60g | Prot: 36.99g | Carb: 137.13g.
Breakfast: banana, English Muffin, jif peanut butter, Cappuccino Cafe Collection, 1% milk. Lunch: diet sunkist, eating right turkey lasagna. more...
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gaining 0.1 lb a week
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