Weigh In record (no journal entry) for 26 January 2011
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1151 kcal
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Fat: 46.98g | Prot: 53.39g | Carb: 139.76g.
Breakfast: french vanilla cafe, Fat Free Milk, D-Lights Turkey Sausage Croissant. Lunch: Original Chips, MorningStar Grillers California Turkey. Dinner: french bread, diet sunkist, raw carrots, chopped celery, Roasted Chicken. more...
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losing 1.8 lb a week
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