Date started: 13 Oct 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 220.0 lb
04 Jan 11	201.0 lb	Reasonably Well
23 Jul 10	198.4 lb	Reasonably Well
07 Jul 10	199.4 lb	Reasonably Well
17 Jun 10	200.4 lb	Reasonably Well
10 May 10	201.4 lb	Reasonably Well
01 Apr 10	203.6 lb	Reasonably Well
16 Mar 10	203.6 lb	Reasonably Well
23 Feb 10	200.4 lb	Reasonably Well
19 Feb 10	206.0 lb	Poorly
04 Feb 10	207.0 lb	Reasonably Well
14 Jan 10	205.0 lb	Reasonably Well
10 Jan 10	207.0 lb	Poorly
26 Dec 09	206.0 lb	Reasonably Well
12 Dec 09	207.0 lb	Reasonably Well
30 Nov 09	209.0 lb	Reasonably Well
25 Nov 09	210.0 lb	Reasonably Well
19 Nov 09	211.0 lb	Reasonably Well
04 Nov 09	213.4 lb	Reasonably Well
03 Nov 09	215.8 lb	Reasonably Well
23 Oct 09	216.4 lb	Reasonably Well
22 Oct 09	217.4 lb	Reasonably Well
13 Oct 09	220.0 lb	Not Applicable

Date started: 31 May 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
12 Oct 09	220.2 lb	Reasonably Well
02 Oct 09	219.0 lb	Reasonably Well
29 Sep 09	219.6 lb	Poorly
20 Jun 09	220.0 lb	Reasonably Well
14 Jun 09	222.0 lb	Reasonably Well
10 Jun 09	223.0 lb	Reasonably Well

Date started: 04 Jun 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
04 Jun 09	230.0 lb	Not Applicable

Date started: 31 May 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
31 May 09	230.0 lb	Reasonably Well