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just got my replacement G1 in the mail so i decided to weigh in. up from last time, but last week was rough with travel, birthdays, sickness, and eating out. Better luck to me this week as i strive to lose another lb.
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220.2 lb
Lost so far: 9.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2009:
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3025 kcal
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Fat: 67.71g | Prot: 117.16g | Carb: 510.16g.
Breakfast: Honey Bunches of Oats with Real Strawberries, Milk (1% Lowfat with Added Vitamin A), Weight Smart Multivitamin. Lunch: More Fruit Four Berry Fruit Spread, Jalepeno Jack Cheese HEB, 100% Whole Wheat Bread, Extra Crunchy Peanut Butter, Deli Turkey or Chicken Breast Meat. Dinner: Elbow Macaroni, Oreo No Bake Dessert Mix. Snacks/Other: cheese cube, grapes, Chocolate Brownie with Nuts. more...
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3524 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Desk Work - 8 hours. more...
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gaining 0.8 lb a week
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