Carolyn Ray's Journal, 05 February 2017

Happy birthday to me! out to Mexican style dinner and cake. 152% of my RDA. but I am back on track tomorrow I wonder have much damage I did to my loss quotient. ( that in-definable rate of calorie consumption that doesn't seem to obey any law of science) hope you all have a good have a good diet day, happiness to all!
I ordered a fit bit. I will try to walk 20,000 steps a day. I walk around the lab all night so I am very interested to find out how many I do on an average night. I feels like miles.

Diet Calendar Entry for 05 February 2017:
594 kcal Fat: 29.35g | Prot: 37.88g | Carb: 45.81g.   Lunch: Pork Roasts (Top Loin, Boneless). Dinner: Avocados, Fajita with Chicken and Vegetables. more...

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Comments 
Happy Birthday enjoy your day! 
05 Feb 17 by member: lucky enough to make it
Happy birthday! 
05 Feb 17 by member: 2227Gwen
Happy Birthday! 
05 Feb 17 by member: Becca P
Happy Birthday  
05 Feb 17 by member: brisbee
Happy birthday and many more!!! 
05 Feb 17 by member: SjF60
Happy Birthday! 
05 Feb 17 by member: Horseshu1
HAPPY BIRTHDAY 
05 Feb 17 by member: johnmwoya

     
 

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