baskington's Journal, 25 November 2018

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yuck, I just have not felt like myself the past few days. It started on thanksgiving, I guess the turkey just did not agree with me. the skin smelled rancid to me and I did not eat a lot that day. The cravings from the little extra potato did not do me well either. Now I don't even want my coffee but have it anyway. that is bad of me. my cravings for chocolate are still with me, but I have been eating well and staying within woe. I did break down and bought some chocolate semi's to make homemade chocolate chip cookies if my self destructive mood does not change. If I am going to have something it has to be primo and nothing is better than my old fashioned recipe for REAL chocolate chip cookies. It will be my choice to make or not.

my whole system is off which pretty much makes me hibernate duck instead of my bubbly mood. I think I need to get out of the house more this week and get some fresh air and fresh perspective. got to change something so will be thinking on a new game plan to add a spark! I am more tired of the fish than ever and this is dragging on me to. definitely need a change of pace!

Diet Calendar Entries for 25 November 2018:

1650 kcal

Fat: 129.10g | Prot: 118.63g | Carb: 0.09g. Breakfast: Aldi Ribeye Steak, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Aldi Ribeye Steak. Dinner: Buffalo Wild Wings Traditional Wings. more...

1415 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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Comments

So sorry to hear you are back having so many problems again - hopefully getting out and about will help - good luck with creating a new game plan!

25 Nov 18 by member: nikeit

Do I read "forced fast" in your post(between the lines)? Maybe can clear your digestive track...no? It could work...in pointing out...that the illness is because of the food....or any number of other things. Rest, kindness, and knowledge are key. Hope you feel better ASAP. Happy Thanksgiving to you.😘

25 Nov 18 by member: Judyrose1997

I often think about if I would ever get to the point where food is just fuel and the rest of my life is well something else. I am definitely not there. A lot of it is about food. I often eat chocolate. I do not really see it as a problem as long as it is very dark and I have a small piece with the rest of my food.

25 Nov 18 by member: liv001

they have not healed yes Nikeit from the mess of the bone broth, it set my system on fire and it will take quite a while to settle in. just because my pain is a little more manageable it definitely is not gone. just cranky and pretty much over it. we all get there sometimes.