Red Pepper Recipes

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	Roasted Red Pepper Hummus by member: ksprincess82 Healthy hummus that's so easy to make. Per serve - Energy: 89kcal \| Carb: 15.29g \| Prot: 3.18g \| Fat: 1.93g
	Chickpeas Corn and Red Pepper Salad by member: helcha Delicious and healthy salad with a lovely texture suitable for all meals. Per serve - Energy: 218kcal \| Carb: 37.29g \| Prot: 7.47g \| Fat: 5.28g
	Roasted Red Pepper Soup by member: slash A very "red" soup with peppers and tomatoes. Per serve - Energy: 119kcal \| Carb: 17.32g \| Prot: 3.11g \| Fat: 5.16g
	Red Pepper & Tomato Soup by member: jullie57 Lovely roast vegetables make this taste amazing. Per serve - Energy: 58kcal \| Carb: 9.69g \| Prot: 2.63g \| Fat: 1.99g
	Red Bean and Pepper Chili by member: Lucybell33 Substantial and quick vegetarian chili that's great for those cold winter evenings. Per serve - Energy: 569kcal \| Carb: 108.38g \| Prot: 26.88g \| Fat: 5.94g
	Red Bean and Pepper Chili by member: Lucybell33 A hearty chili that you can top with a spoonful of natural yogurt. Per serve - Energy: 261kcal \| Carb: 54.95g \| Prot: 11.30g \| Fat: 2.02g
	Pan Seared Tilapia with Mango Red Pepper Salsa by member: adit A healthy meal with lots of protein. Per serve - Energy: 287kcal \| Carb: 43.05g \| Prot: 25.52g \| Fat: 3.42g
	Shrimp Pepper Pasta by member: gertibird A real easy, quick and tasty recipe. Per serve - Energy: 487kcal \| Carb: 91.32g \| Prot: 23.32g \| Fat: 2.67g
	Goat Cheese Pizza with Red Pepper & Spinach by member: Snoogies A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night. Per serve - Energy: 403kcal \| Carb: 32.57g \| Prot: 19.73g \| Fat: 22.17g
	Marinated Olives, Red Pepper and Artichoke Hearts by member: scullme Great way to get more fiber and fight belly fat. Per serve - Energy: 285kcal \| Carb: 11.30g \| Prot: 2.88g \| Fat: 26.83g
	Roasted Red Pepper and Tomato Basil Bisque by member: StopMunching The rich blend of roasted peppers and tomatoes make this soup a treat. Per serve - Energy: 182kcal \| Carb: 20.45g \| Prot: 6.04g \| Fat: 10.12g
	Lemon Pepper Chicken by member: Jordan Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice. Per serve - Energy: 106kcal \| Carb: 8.21g \| Prot: 17.27g \| Fat: 1.09g
	Four Pepper Salad by member: carilann Nice light & tasty salad for a warm day. Per serve - Energy: 55kcal \| Carb: 5.36g \| Prot: 3.32g \| Fat: 2.57g
	Pepper Steak by member: jeff Great over brown rice. Per serve - Energy: 321kcal \| Carb: 8.48g \| Prot: 42.07g \| Fat: 12.48g
	Jalapeno Pepper Jack Stuffed Chicken Breast by member: desiree717 A quick and delicious chicken breast dish that comes with a kick. Per serve - Energy: 229kcal \| Carb: 1.46g \| Prot: 23.54g \| Fat: 14.02g
	Stuffed Pepper Soup by member: Albright777 Great soup that reminds you of a stuffed pepper dinner on Sunday. Per serve - Energy: 167kcal \| Carb: 19.30g \| Prot: 13.33g \| Fat: 4.30g
	Warm Spinach & Pepper Salad by member: capricious80 A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta Per serve - Energy: 260kcal \| Carb: 15.06g \| Prot: 8.35g \| Fat: 20.37g
	Cracked Pepper Steak by member: sunnydaydream Delicious steak with a pepper and rosemary sauce. Per serve - Energy: 529kcal \| Carb: 3.08g \| Prot: 32.62g \| Fat: 40.18g
	Mashed Red Potatoes by member: bethieboo The perfect side for any main meal. Per serve - Energy: 266kcal \| Carb: 29.91g \| Prot: 4.98g \| Fat: 14.53g
	Red Beans & Rice by member: Mato Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage. Per serve - Energy: 342kcal \| Carb: 47.80g \| Prot: 23.61g \| Fat: 6.57g

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