twohealthe
Joined May 2010
Posts
37
Following
1
Followers
2
Weight History

Start Weight
171.0 lb
Lost so far: 4.0 lb

Current Weight
175.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
165.0 lb
Still to go: 10.0 lb

twohealthe's Weight History


twohealthe's Latest Member Challenges

131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 
  
57
  lose first 10 lbs
status: Completed
ended: 01 Aug 11
view progress
 


Following

airyfairy
only visible to followers
   


twohealthe's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
view complete cookbook

Other Related Links

Members


twohealthe's journal

17 March 2015

Have to start over. This time with a sensible plan. So...onward to new beginnings!
on diet twohealthe's own diet  

30 August 2013

Slow going now, but still on track!
on diet twohealthe's own diet  

twohealthe's Recent Food & Exercise


twohealthe's Recent Activity

twohealthe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Retta Smith supported Texy's Weight Entry.
thsiun recorded a Weight Entry at 143.4 lb.
Fridy is following JMA312.
wannabhealthier commented on their Journal Entry.
dayi24 supported spaceblatt's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
rockytu supported wannabhealthier's Journal Entry.
Judyrose1997 supported xappie's Weight Entry.