twohealthe
Joined May 2010
Posts
37
Following
1
Followers
2
Weight History

Start Weight
171.0 lb
Lost so far: 4.0 lb

Current Weight
175.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
165.0 lb
Still to go: 10.0 lb

twohealthe's Weight History


twohealthe's Latest Member Challenges

131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 
  
57
  lose first 10 lbs
status: Completed
ended: 01 Aug 11
view progress
 


Following

airyfairy
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twohealthe's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
view complete cookbook

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twohealthe's journal

17 March 2015

Have to start over. This time with a sensible plan. So...onward to new beginnings!
on diet twohealthe's own diet  

30 August 2013

Slow going now, but still on track!
on diet twohealthe's own diet  

twohealthe's Recent Food & Exercise


twohealthe's Recent Activity

twohealthe's Own Activity

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Other Member Diet Recent Activity

loveshope26 supported JeffroR's Weight Entry.
mrobb98 recorded a Weight Entry at 187.4 lb.
emilydiaz83 commented on their Weight Entry.
terosy recorded a Weight Entry at 163.6 lb.
LISfifty recorded a Weight Entry at 139.6 lb.
Phoenix84 supported From371to184's Journal Entry.
mmccoy54 recorded a Weight Entry at 317.3 lb.
Rose Thompson3006 added elekra's All-Vegetable Soup recipe to their cook book.