Start Weight:(17 Mar 15) 171.0 lb
Current Weight:(01 Apr 15) 169.8 lb
Goal Weight:165.0 lb
following: twohealthe's own diet
performance: losing 0.6 lb a week

FatSecret member since: 18 May 10

twohealthe's Weight History

twohealthe's Latest Member Challenges

  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
  lose first 10 lbs
status: Completed
ended: 01 Aug 11
view progress

twohealthe's Buddies

buddies only
twohealthe has 1 buddy

twohealthe's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
view complete cookbook

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twohealthe's journal

17 March 2015

Have to start over. This time with a sensible plan. So...onward to new beginnings!
on diet twohealthe's own diet  

30 August 2013

Slow going now, but still on track!
on diet twohealthe's own diet  losing 0.9 lb a week

twohealthe's Recent Food & Exercise

twohealthe's Recent Activity

twohealthe's Own Activity

No recent activity.

twohealthe's Buddies

airyfairy recorded a Weigh In at 144.4 lb.

Other Member Diet Recent Activity

John10251 recorded a Journal Entry and a Weigh In at 157.5 lb.
ChelseaBoy and Ravyne Hawke are now buddies.
Sugar Waffle supported ejpike's Weigh In.
NikkiJP supported kdawg's Weigh In.
cldaniel recorded a Weigh In at 188.0 lb.
GirevikGreaves updated their Food Diary.
Willy283 recorded a Weigh In at 187.0 lb.
Dante Grey recorded a Journal Entry and a Weigh In at 208.5 lb.