Toriwitt
Joined July 2010
Posts
24
Following
1
Followers
1
Weight History

Start Weight
138.0 lb
Lost so far: 0 lb

Current Weight
138.0 lb
Performance: losing 0.2 lb a week

Goal Weight
128.0 lb
Still to go: 10.0 lb

Toriwitt's Weight History


Following

Amywitt
last weighin: steady Steady
   


Toriwitt's Cookbook

cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g
Beef Stroganoff III
Delicious authentic beef stroganoff.
cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g
Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
cals: 483kcal | fat: 28.95g | carbs: 24.28g | prot: 29.80g
Italian Panini
Grilled sandwich of lunchmeats with Italian flare.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Toriwitt's journal

15 February 2011

time to start over..
on diet Toriwitt's own diet  

27 September 2010

going to start back up again
on diet Toriwitt's own diet  

Toriwitt's Recent Food & Exercise


Toriwitt's Groups

Toriwitt's Recent Activity

Toriwitt's Own Activity

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The South Beach Diet Recent Activity

klesser recorded a Weight Entry at 255.0 lb.
caz60 supported SherryeB's Journal Entry.
franciscogaray1977 commented on Chef Martin's Journal Entry.
Chef Martin commented on their Journal Entry.
Liane1225 recorded a Weight Entry at 141.4 lb.
skfhamilton recorded a Weight Entry at 247.0 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 205.0 lb.
mysshenry recorded a Weight Entry at 250.0 lb.