Food database and calorie counter Source: Member Recipe

Recipe by member: Sundae

Tomato Mozzarella Caprese

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 72
Calories 117
% Daily Values*
Total Fat 8.05g 12%
  Saturated Fat 3.366g 17%
  Polyunsaturated Fat 0.596g  
  Monounsaturated Fat 3.776g  
Cholesterol 18mg 6%
Sodium 253mg 11%
Potassium 216mg  
Total Carbohydrate 3.82g 1%
  Dietary Fiber 1.1g 4%
  Sugars 2.1g  
Protein 7.72g  
Vitamin A 168% Vitamin C 77%
Calcium 95% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Tomatoes with mozzarella cheese and basil.
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 117 calories in 1 serving of Tomato Mozzarella Caprese.
Calorie breakdown: 61% fat, 13% carbs, 26% protein.

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Ingredients in this Recipe:

4 oz part skim mozzarella cheese
18 leaves basil
0.1 tsp salt
1 tbsp vinegar
1 tbsp olive oil
2 cups shredded mixed lettuce
4 Italian tomatoes
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Recently Eaten By:

on 01 June 2016
on 22 July 2014
on 11 May 2014
on 30 July 2013

Recently Eaten With:

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