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Food database and calorie counter Source: USDA

2 3/4 tbsps ground

Basil (Dried)

Nutrition Facts
Serving Size 2 3/4 tbsps of ground
 
Amount Per Serving
Calories from Fat 4
Calories 31
 
% Daily Values*
Total Fat 0.49g 1%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.268g  
  Monounsaturated Fat 0.056g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 425mg  
Total Carbohydrate 7.54g 3%
  Dietary Fiber 5g 20%
  Sugars 0.21g  
Protein 1.78g  
 
Vitamin A 23% Vitamin C 13%
Calcium 26% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
Carbohydrates, 7.54g (73%) Fat, 0.49g (13%) Protein, 1.78g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.49g
Carbs
7.54g
Protein
1.78g
There are 31 calories in 2 3/4 tablespoons of ground Basil (Dried).
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp leaves 2
1 tsp ground 4
1 tbsp leaves 5
1 tbsp ground 11
1 oz 71
100 g 251

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Mission Sun-Dried Tomato Basil Wraps
Nabisco Wheat Thins Crackers - Sun Dried Tomato and Basil
Han's All Natural Sun-Dried Tomato & Basil Organic Chicken Sausage
Tumaro's 97% Fat Free Sun-Dried Tomato & Basil Gourmet Tortillas
Gardenburger Sun-dried Tomato Basil Veggie Burgers
  view more results

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Recently Eaten By:

deepbluechaos
on 14 April 2014
qualitytroll
on 17 April 2014
Vy Lith
on 14 April 2014
CyndiePG
on 11 April 2014

Recently Eaten With:

FatSecret members have recently eaten Basil (Dried) with these foods:
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