twytie2

Start Weight:(14 Apr 13) 230.0 lb
Current Weight:(07 May 13) 228.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 19 Sep 09

twytie2's Weight History


twytie2's Latest Member Challenges

148
  Walk 5 days a week!
status: Completed
ended: 06 Sep 10
view progress
 
  
22
  30 Day Shred (Jillian Michaels)
status: Completed
ended: 20 Sep 10
view progress
 


twytie2's Buddies

rolliepolliefatman
on diet Atkins
not sharing weight
 
Genna8
last weighin: losing 0.1 lb a week Down
cherifleury
on diet Atkins
buddies only
 
xecronix
on diet Atkins
last weighin: losing 4.2 lb a week Down
twytie2 has 4 buddies


twytie2's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


twytie2's journal

23 April 2013

BP at endo visit 114/68 changed insulin to 30 units lantus at bedtime and added a new oral med instead of novolog promise to keep up with exercise and ...
on diet Atkins  

04 October 2010

Haven't been on Atkins since my birthday sept 22nd. Starting back today. woohoo.
on diet Atkins  gaining 0.5 lb a week

twytie2's Recent Food & Exercise

twytie2's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

twytie2's Recent Activity

twytie2's Own Activity

No recent activity.

twytie2's Buddies

No recent activity.

Atkins Recent Activity

gg-girl updated their Food Diary.
Andrea Cooper replied to Terrym2's challenge post - First Challenge.
cfmain2 recorded a Journal Entry and a Weigh In at 196.0 lb.
CatHerder supported Patti No Cake's Journal Entry.
TAIC69 commented on Patti No Cake's Weigh In.
larry_d recorded a Weigh In at 151.8 lb.
ifixufly recorded a Weigh In at 316.9 lb.
vikilynn recorded a Weigh In at 202.4 lb.