twytie2
Joined September 2009
Posts
30
Following
3
Followers
4
Weight History

Start Weight
230.0 lb
Lost so far: 2.0 lb

Current Weight
228.0 lb
Performance: losing 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 78.0 lb

twytie2's Weight History


twytie2's Latest Member Challenges

148
  Walk 5 days a week!
status: Completed
ended: 06 Sep 10
view progress
 
  
22
  30 Day Shred (Jillian Michaels)
status: Completed
ended: 20 Sep 10
view progress
 


Following

xecronix
on diet Atkins
last weighin: losing 4.2 lb a week Down
 
cherifleury
on diet Atkins
only visible to followers
Genna8
last weighin: losing 0.1 lb a week Down
   


twytie2's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


twytie2's journal

23 April 2013

BP at endo visit 114/68 changed insulin to 30 units lantus at bedtime and added a new oral med instead of novolog promise to keep up with exercise and ...
on diet Atkins  

04 October 2010

Haven't been on Atkins since my birthday sept 22nd. Starting back today. woohoo.
on diet Atkins  

twytie2's Recent Food & Exercise


twytie2's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

twytie2's Recent Activity

twytie2's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported MissyGrizzy's Weight Entry.
Katsolo recorded a Journal Entry.
Laurana_v recorded a Weight Entry at 232.0 lb.
YellowTrucker recorded a Weight Entry at 342.0 lb.
jsmithjr recorded a Weight Entry at 215.6 lb.
bankgirl1 recorded a Weight Entry at 220.0 lb.
crankybuzzard commented on From371to184's Journal Entry.
blkbear supported From371to184's Journal Entry.