Start Weight:(14 Apr 13) 230.0 lb
Current Weight:(07 May 13) 228.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 19 Sep 09

twytie2's Weight History

twytie2's Latest Member Challenges

  Walk 5 days a week!
status: Completed
ended: 06 Sep 10
view progress
  30 Day Shred (Jillian Michaels)
status: Completed
ended: 20 Sep 10
view progress

twytie2's Buddies

on diet Atkins
last weighin: losing 4.2 lb a week Down
on diet Atkins
buddies only
on diet Atkins
not sharing weight
last weighin: losing 0.1 lb a week Down
twytie2 has 4 buddies

twytie2's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links



twytie2's journal

23 April 2013

BP at endo visit 114/68 changed insulin to 30 units lantus at bedtime and added a new oral med instead of novolog promise to keep up with exercise and ...
on diet Atkins  

04 October 2010

Haven't been on Atkins since my birthday sept 22nd. Starting back today. woohoo.
on diet Atkins  gaining 0.5 lb a week

twytie2's Recent Food & Exercise

twytie2's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

twytie2's Recent Activity

twytie2's Own Activity

No recent activity.

twytie2's Buddies

No recent activity.

Atkins Recent Activity

blkbear recorded a Weigh In at 218.0 lb.
Bigtom59 updated their Exercise Diary.
pattychaney updated their Food Diary.
MMDuff10 recorded a Weigh In at 138.2 lb.
bjgingher recorded a Weigh In at 222.8 lb.
Tamarah Jo supported Mousy1109's Journal Entry.
newnormal updated their Food Diary.
rsc2002 recorded a Weigh In at 306.5 lb.