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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 42mg  
Total Carbohydrate 0.29g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.07g  
Protein 0.17g  
 
Vitamin A 11% Vitamin C 4%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
Carbohydrates, 0.29g (57%) Fat, 0.04g (19%) Protein, 0.17g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2
Fat
0.04g
Carbs
0.29g
Protein
0.17g
There are 2 calories in a 1/2 cup of Cilantro (Coriander).
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Other common serving sizes:

Serving Size Calories
1/4 cup 1
9 sprigs 5
1 oz 7
100 g 23
1 lb 104

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Coriander Leaf (Dried)
Coriander Seed
  view more results

Used in these member recipes:

Mango Black Bean Salsa
Egg Drop Noodle Soup
Lamb Koftas
Mixed Vegetable Curry
Spice-Rubbed Pork Tenderloin
Tom Ka Gai
Tom Ka Gai
Crab and Avocado Salad
Cilantro Lime Vinaigrette
Tomato Gazpacho
 
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Recently eaten by:

sonata86
on 24 May 2013
billtech66
on 18 May 2013
eveninghawk
on 16 May 2013
Sherota
on 15 May 2013

Recently eaten with:

FatSecret members have recently eaten Cilantro (Coriander) with these foods:
Strawberries
Chicken Stock (Canned)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lemon Juice
Avocados

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