Start Weight:(10 Feb 11) 230.0 lb
Current Weight:(17 Apr 15) 215.4 lb
Goal Weight:200.0 lb
following: sandy's dukan diet
performance: losing 0.4 lb a week

hi everyone....
my real name is sandy.
I am a mother of 2 grown boys and have been married to the same man for 35 years.I am 54 years young and have a 4 year old granddaughter and 8 month old grandson and in eight weeks will have another granddaughter.I have done alot of things in my life such as quilting,crocheting,sewing,pai... decorating,soap making and even dabbled in some taxidermy.I like reading books and gardening and especially cooking.I have struggled with my weight issue for about 20 years and now i am tired of it and want to do something about it .I am hoping that finding this website and the support of all of you will help me to reach a long overdue goal to give me back to myself.

FatSecret member since: 28 Jan 08

gourd's Weight History

gourd's Latest Member Challenges

  Keep it Simple and JUST DO IT!
status: Completed
ended: 06 Jul 15
view progress
  30 min. walking
status: Completed
ended: 07 May 12
view progress

gourd's Buddies

last weighin: losing 2.3 lb a week Down
buddies only
dameons kitty
last weighin: losing 0.1 lb a week Down
last weighin: losing 2.3 lb a week Down

gourd's Cookbook

cals: 169kcal | fat: 0.92g | carbs: 32.99g | prot: 9.47g
Blueberry Smoothie II
Skim milk with blueberries makes a real fruit smoothie.
view complete cookbook

gourd's Latest Posts

personal goal of the week
Thank you!
posted 14 Apr 2015, 07:32
personal goal of the week
My goal this week is to reach 217..april 13-april 19
1.watch my food intake
2.get my 10,000 steps in per day
3. get more water in my body
posted 13 Apr 2015, 15:22
adding weight tickers
I went to ticker factory and set up a ticker for my fatsecret but am having a hard time getting it on my page.It keeps saying i can't add it because i share my info with members and leads me to my account. I have tried with and without shareing but still no sign of my ticker..Any ideas on how i can get this to work for me?
posted 08 Nov 2012, 12:27
Confession Time...what's your secret?!?!?!?
I have that problem also...I really dislike it now that i have to put on a coat for winter which makes it even worse.
posted 03 Dec 2010, 15:03
offline fatsecret
Does anyone know if there is a fatsecret version offline for laptops when you are out of town to record your food entries?
posted 01 Dec 2010, 09:06
view all gourd's posts

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gourd's journal

14 April 2015

I started my keep it simple..just do it challenge and dropped .2#.I will record my intake of food today,try to get in plenty og ...
on diet sandy's dukan diet  

01 May 2014

Today I gained .03# ..not real bad considering I went to red lobster yesterday and had a cheesecake desert. plus no exercise except for my physical th ...
on diet sandy's dukan diet  

gourd's Recent Food & Exercise

gourd's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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