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Servings:
12
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
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Maple Banana Bread

Quick and basic banana bread that is sure to put a smile on your dial.

Ingredients

Directions

  1. Mash bananas with maple syrup and vanilla.
  2. Mix dry ingredients in large bowl.
  3. Mix all together and place in oiled bread pan.
  4. Bake at 350 °F (175 °C) for one hour.
  5. Turn out and allow to cool.
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Reviews 
Cud be sweeter.. But helped my banana bread withdrawls!

     
 

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Nutrition summary:

There are 146 calories in 1 serving of Maple Banana Bread.
Calorie break-down: 7% fat, 84% carbs, 9% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 29.43g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 10
Calories 146
 
% Daily Values*
Total Fat 1.11g 2%
  Saturated Fat 0.317g 2%
  Polyunsaturated Fat 0.218g  
  Monounsaturated Fat 0.344g  
Cholesterol 35mg 12%
Sodium 311mg 13%
Potassium 119mg  
Total Carbohydrate 30.63g 10%
  Dietary Fiber 1.2g 5%
  Sugars 12.25g  
Protein 3.45g  
 
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
Carbohydrates, 30.63g (84%) Fat, 1.11g (7%) Protein, 3.45g (9%)
* Based on a RDI of 2000 calories