Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
jcoppa
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
jcoppa
Start Weight:
(08 Sep 10) 155.0 lb
Current Weight:
(17 May 13) 154.0 lb
Goal Weight:
153.0 lb
following:
jcoppa's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 08 Sep 10
jcoppa's Weight History
view jcoppa's complete history
jcoppa's buddies
Fellrunner
on diet
Fellrunner's own diet
buddies only
jcoppa has 1 buddy
jcoppa's cookbook
cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
view complete cookbook
Other Related Links
Members
journals
forums
tips
jcoppa's journal
25 February 2012
HIMSS eating...
on diet
jcoppa's own diet
view complete journal
jcoppa's Recent Food & Exercise
1/2 serving Kashi Cinnamon Harvest
1 serving Trader Joe's High Fiber Cereal
1
pat
Butter (Salted)
Running - 7/mph
Running - 7/mph
Running - 7/mph
view diet calendar
jcoppa's Recent Activity
jcoppa's
own activity
recorded a
weigh in
at 154.0 lb.
recorded a
weigh in
at 153.8 lb.
recorded a
weigh in
at 154.0 lb.
recorded a
weigh in
at 153.8 lb.
jcoppa's
Buddies
Fellrunner
recorded a
weigh in
at 161.5 lb.
Other Member Diet Recent Activity
der schotte
recorded a
weigh in
at 194.2 lb.
sarahmariee
recorded a
weigh in
at 121.9 lb.
jnaicker
recorded a
weigh in
at 178.0 lb.
tcarpenterx
recorded a
journal
and a
weigh in
at 197.8 lb.
digitalfitness
updated their
Food Diary
.
Charu_Mumbai
recorded a
weigh in
at 164.0 lb.
DietAndExcercise
updated their
Food Diary
.
NandyT
recorded a
weigh in
at 139.0 lb.