jcoppa

Start Weight:(08 Sep 10) 155.0 lb
Current Weight:(20 Sep 13) 156.0 lb
Goal Weight:155.0 lb
following: jcoppa's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Sep 10

jcoppa's Weight History


jcoppa's Buddies

Fellrunner
buddies only
   
jcoppa has 1 buddy


jcoppa's Cookbook

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
view complete cookbook

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Members


jcoppa's journal

25 February 2012

HIMSS eating...
on diet jcoppa's own diet  

jcoppa's Recent Food & Exercise

jcoppa's Recent Activity

jcoppa's Own Activity

No recent activity.

jcoppa's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonsanford updated their Exercise Diary.
sohck recorded a Weigh In at 157.9 lb.
kamranhossain recorded a Weigh In at 155.0 lb.
zizmo99 recorded a Weigh In at 240.0 lb.
M1SSA updated their Exercise Diary.
Roses729 supported Pixipi's Journal Entry.
Mel5081 recorded a Weigh In at 209.4 lb.
arguee recorded a Weigh In at 138.0 lb.