jcoppa

Start Weight:(08 Sep 10) 155.0 lb
Current Weight:(20 Sep 13) 156.0 lb
Goal Weight:155.0 lb
following: jcoppa's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Sep 10

jcoppa's Weight History


jcoppa's Buddies

Fellrunner
buddies only
   
jcoppa has 1 buddy


jcoppa's Cookbook

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
view complete cookbook

Other Related Links

Members


jcoppa's journal

25 February 2012

HIMSS eating...
on diet jcoppa's own diet  

jcoppa's Recent Food & Exercise

jcoppa's Recent Activity

jcoppa's Own Activity

No recent activity.

jcoppa's Buddies

No recent activity.

Other Member Diet Recent Activity

anibat49 recorded a Journal Entry and a Weigh In at 196.2 lb.
Vovilla recorded a Weigh In at 174.6 lb.
UltraAmbiguousID commented on monikasinha342's Weigh In.
benflynn recorded a Weigh In at 191.8 lb.
jackmc kinney added honeydew's Oatmeal Banana Bakes recipe to their cook book.
asuka27 recorded a Weigh In at 110.9 lb.
Green Wishmaster recorded a Weigh In at 156.1 lb.
rodgav recorded a Weigh In at 161.4 lb.