Start Weight:(08 Sep 10) 155.0 lb
Current Weight:(20 Sep 13) 156.0 lb
Goal Weight:155.0 lb
following: jcoppa's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Sep 10

jcoppa's Weight History

jcoppa's Buddies

buddies only
jcoppa has 1 buddy

jcoppa's Cookbook

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
view complete cookbook

Other Related Links


jcoppa's journal

25 February 2012

HIMSS eating...
on diet jcoppa's own diet  

jcoppa's Recent Food & Exercise

jcoppa's Recent Activity

jcoppa's Own Activity

No recent activity.

jcoppa's Buddies

No recent activity.

Other Member Diet Recent Activity

DLWan recorded a Journal Entry and a Weigh In at 157.0 lb.
krazycat 99 updated their Food Diary.
benanny recorded a Weigh In at 159.0 lb.
Mamiche225 recorded a Weigh In at 217.0 lb.
MyBKHelp recorded a Weigh In at 160.0 lb.
svertaftuting recorded a Weigh In at 120.0 lb.
katbrip supported Tinktoo 's Weigh In.
bbqking updated their Exercise Diary.