jcoppa

Start Weight:(08 Sep 10) 155.0 lb
Current Weight:(20 Sep 13) 156.0 lb
Goal Weight:155.0 lb
following: jcoppa's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Sep 10

jcoppa's Weight History


jcoppa's Buddies

Fellrunner
buddies only
   
jcoppa has 1 buddy


jcoppa's Cookbook

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
view complete cookbook

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Members


jcoppa's journal

25 February 2012

HIMSS eating...
on diet jcoppa's own diet  

jcoppa's Recent Food & Exercise

jcoppa's Recent Activity

jcoppa's Own Activity

No recent activity.

jcoppa's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on reyhoon's Weigh In.
wholefoodnut commented on PinkRose88's Journal Entry.
HCB supported JodyR's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LaniZ recorded a Weigh In at 126.8 lb.
Gumshoe supported reyhoon's Weigh In.
reyhoon supported kosis's Weigh In.
WandaDuncan recorded a Weigh In at 190.0 lb.