jcoppa

Start Weight:(08 Sep 10) 155.0 lb
Current Weight:(18 Dec 15) 159.8 lb
Goal Weight:158.0 lb
following: jcoppa's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 08 Sep 10

jcoppa's Weight History


jcoppa's Buddies

Fellrunner
not sharing weight
   
jcoppa has 1 buddy


jcoppa's Cookbook

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
view complete cookbook

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Members


jcoppa's journal

25 February 2012

HIMSS eating...
on diet jcoppa's own diet  

jcoppa's Recent Food & Exercise

jcoppa's Recent Activity

jcoppa's Own Activity

jcoppa recorded a Weigh In at 159.8 lb.
jcoppa recorded a Weigh In at 161.4 lb.

jcoppa's Buddies

No recent activity.

Other Member Diet Recent Activity

keepcalming recorded a Journal Entry and a Weigh In at 140.2 lb.
Ashmy_Ash supported HCB's Journal Entry.
kls_toujour supported JessWagz24's Journal Entry.
Nefertaris recorded a Weigh In at 110.5 lb.
donald geeting supported Paketbote's Weigh In.
Siegels recorded a Weigh In at 143.4 lb.
JessWagz24 recorded a Journal Entry.
phenix83z recorded a Weigh In at 179.7 lb.