Jayjaycakez

Start Weight:(30 Nov 10) 185.0 lb
Current Weight:(20 May 14) 179.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

Struggling with weigh for years now.. HOPEFULLY this time the change is a life style change not just to lose the weight and gain it all back plus some.. Here we go again.. Fat won't win in 2014!!



FatSecret member since: 10 Apr 09

Jayjaycakez's Weight History


Jayjaycakez's Latest Member Challenges

92
  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress
 
 


Jayjaycakez's Buddies

beware5289
last weighin: losing 1.4 lb a week Down
 
Blessed1
last weighin: gaining 0.3 lb a week Up
Deana Garcia
buddies only
 
AquaSurf00
last weighin: gaining 0.4 lb a week Up


Jayjaycakez's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Jayjaycakez's Latest Posts

HCG Diet & I need your ideas for 500 calorie diets
Have you researched the diet.. there is a list of food you have to eat that they give you to eat with the drops.. its very limited.. you got the drops right? Or the shots? I ate an apple in the morning.. 3.5 oz of chicken and spinich for lunch and 3.5 oz and cabbage for dinner.. with a orange or strawberries for a snack..
posted 18 Nov 2011, 23:35
Newbie Here
a friend of mine from work used 2 drink alot of soda.. she resently stopped and lost 10 lbs.. nows she just drinks one a day.. and perffers water or crystal light over soda.. Hopefully you can do it 2! So gud luck.. Buy a water bottle and make it like ur cell phone.. or a child.. it goes everywhere with u.. lolOne of my friends at work had a coke addiction.. She stopped drinking it for a whule and
posted 26 Apr 2009, 22:50
Recipe
Thanks.. I didnt know it did that! AWSOME! Its prolly fulla fat!
posted 24 Apr 2009, 18:09
Recipe
Is anyone good at determining the nutrition facts and calorie count for recipes? My sister makes a desert pizza and I have to recipe but i dont know the calorie count for each indiviual piece.. Any help?
posted 24 Apr 2009, 17:06
Exercise Journal Entrys?!
2 different people has told me.. that they didnt a step counter.. and both have said we walk 5 miles a day when we wprk.. i guess i cud use my step counter.. If i can find it..
posted 22 Apr 2009, 10:37
view all Jayjaycakez's posts

Other Related Links

Members

Calorie Count


Jayjaycakez's journal

21 May 2014

2 weeks ago I ordered a detox/metabolism boosting tea, I wasn't quite sure if it would help but I decided to give it a go.. It has really helped me jump ...
on diet Calorie Count  

18 February 2014

I'm not happy with my loss this past week.. But I have to remind myself that I didn't have a good week with food.. So it'd my own fault.. and another ...
on diet Calorie Count  

Jayjaycakez's Recent Food & Exercise

Jayjaycakez's Groups

T-Town Hotties (Tucsonans)
Tucsonans encouraging and supporting each other through thick and thin ... and thick again.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Jayjaycakez's Recent Activity

Jayjaycakez's Own Activity

No recent activity.

Jayjaycakez's Buddies

beware5289 replied to gismusicelle's post - How Often Do you weigh yourself?.
Blessed1 supported Shia34's Journal Entry.

Other Member Diet Recent Activity

Ruhu commented on C67241's Journal Entry.
kitty-eared-girl commented on ChicaLean's Journal Entry.
rldemick updated their Food Diary.
kdawg supported rose brauning's Journal Entry.
tyrethompson recorded a Weigh In at 223.0 lb.
Sweeet2th supported swatson0618's Journal Entry.
Celicarunner updated their Food Diary.
chereeguitar supported their Journal Entry.