Jayjaycakez

Start Weight:(30 Nov 10) 185.0 lb
Current Weight:(20 May 14) 179.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: losing 0.7 lb a week

Struggling with weigh for years now.. HOPEFULLY this time the change is a life style change not just to lose the weight and gain it all back plus some.. Here we go again.. Fat won't win in 2014!!



FatSecret member since: 10 Apr 09

Jayjaycakez's Weight History


Jayjaycakez's Latest Member Challenges

92
  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress
 
 


Jayjaycakez's Buddies

Online now beware5289
last weighin: losing 1.8 lb a week Down
 
Blessed1
last weighin: gaining 0.3 lb a week Up
Deana Garcia
buddies only
 
AquaSurf00
last weighin: gaining 0.4 lb a week Up


Jayjaycakez's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Jayjaycakez's Latest Posts

HCG Diet & I need your ideas for 500 calorie diets
Have you researched the diet.. there is a list of food you have to eat that they give you to eat with the drops.. its very limited.. you got the drops right? Or the shots? I ate an apple in the morning.. 3.5 oz of chicken and spinich for lunch and 3.5 oz and cabbage for dinner.. with a orange or strawberries for a snack..
posted 18 Nov 2011, 23:35
Newbie Here
a friend of mine from work used 2 drink alot of soda.. she resently stopped and lost 10 lbs.. nows she just drinks one a day.. and perffers water or crystal light over soda.. Hopefully you can do it 2! So gud luck.. Buy a water bottle and make it like ur cell phone.. or a child.. it goes everywhere with u.. lolOne of my friends at work had a coke addiction.. She stopped drinking it for a whule and
posted 26 Apr 2009, 22:50
Recipe
Thanks.. I didnt know it did that! AWSOME! Its prolly fulla fat!
posted 24 Apr 2009, 18:09
Recipe
Is anyone good at determining the nutrition facts and calorie count for recipes? My sister makes a desert pizza and I have to recipe but i dont know the calorie count for each indiviual piece.. Any help?
posted 24 Apr 2009, 17:06
Exercise Journal Entrys?!
2 different people has told me.. that they didnt a step counter.. and both have said we walk 5 miles a day when we wprk.. i guess i cud use my step counter.. If i can find it..
posted 22 Apr 2009, 10:37
view all Jayjaycakez's posts

Other Related Links

Members

Calorie Count


Jayjaycakez's journal

21 May 2014

2 weeks ago I ordered a detox/metabolism boosting tea, I wasn't quite sure if it would help but I decided to give it a go.. It has really helped me jump ...
on diet Calorie Count  

18 February 2014

I'm not happy with my loss this past week.. But I have to remind myself that I didn't have a good week with food.. So it'd my own fault.. and another ...
on diet Calorie Count  

Jayjaycakez's Recent Food & Exercise

Jayjaycakez's Groups

T-Town Hotties (Tucsonans)
Tucsonans encouraging and supporting each other through thick and thin ... and thick again.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Jayjaycakez's Recent Activity

Jayjaycakez's Own Activity

No recent activity.

Jayjaycakez's Buddies

beware5289 recorded a Journal Entry.

Other Member Diet Recent Activity

Alinagrasa recorded a Weigh In at 143.1 lb.
YA-WEN recorded a Weigh In at 127.9 lb.
Vinnys_diet recorded a Weigh In at 190.5 lb.
lionpete supported beware5289's Journal Entry.
DeMovelle commented on Strong Irish Gal's Journal Entry.
bobbulmash recorded a Weigh In at 166.8 lb.
Bry-Guy updated their Food Diary.
wholefoodnut commented on their Journal Entry.