Start Weight:(30 Nov 10) 185.0 lb
Current Weight:(01 May 15) 193.8 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: losing 2.3 lb a week

Struggling with weigh for years now.. HOPEFULLY this time the change is a life style change not just to lose the weight and gain it all back plus some.. Here we go again.. Fat won't win in 2014!!

FatSecret member since: 10 Apr 09

Jayjaycakez's Weight History

Jayjaycakez's Latest Member Challenges

  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress

Jayjaycakez's Buddies

last weighin: gaining 0.7 lb a week Up
last weighin: losing 3.9 lb a week Down
buddies only
last weighin: gaining 0.5 lb a week Up

Jayjaycakez's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Jayjaycakez's Latest Posts

HCG Diet & I need your ideas for 500 calorie diets
Have you researched the diet.. there is a list of food you have to eat that they give you to eat with the drops.. its very limited.. you got the drops right? Or the shots? I ate an apple in the morning.. 3.5 oz of chicken and spinich for lunch and 3.5 oz and cabbage for dinner.. with a orange or strawberries for a snack..
posted 18 Nov 2011, 23:35
Newbie Here
a friend of mine from work used 2 drink alot of soda.. she resently stopped and lost 10 lbs.. nows she just drinks one a day.. and perffers water or crystal light over soda.. Hopefully you can do it 2! So gud luck.. Buy a water bottle and make it like ur cell phone.. or a child.. it goes everywhere with u.. lolOne of my friends at work had a coke addiction.. She stopped drinking it for a whule and
posted 26 Apr 2009, 22:50
Thanks.. I didnt know it did that! AWSOME! Its prolly fulla fat!
posted 24 Apr 2009, 18:09
Is anyone good at determining the nutrition facts and calorie count for recipes? My sister makes a desert pizza and I have to recipe but i dont know the calorie count for each indiviual piece.. Any help?
posted 24 Apr 2009, 17:06
Exercise Journal Entrys?!
2 different people has told me.. that they didnt a step counter.. and both have said we walk 5 miles a day when we wprk.. i guess i cud use my step counter.. If i can find it..
posted 22 Apr 2009, 10:37
view all Jayjaycakez's posts

Other Related Links


Calorie Count

Jayjaycakez's journal

21 May 2014

2 weeks ago I ordered a detox/metabolism boosting tea, I wasn't quite sure if it would help but I decided to give it a go.. It has really helped me jump ...
on diet Calorie Count  

18 February 2014

I'm not happy with my loss this past week.. But I have to remind myself that I didn't have a good week with food.. So it'd my own fault.. and another ...
on diet Calorie Count  

Jayjaycakez's Recent Food & Exercise

Jayjaycakez's Groups

T-Town Hotties (Tucsonans)
Tucsonans encouraging and supporting each other through thick and thin ... and thick again.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Jayjaycakez's Recent Activity

Jayjaycakez's Own Activity

No recent activity.

Jayjaycakez's Buddies

paradise31 joined challenge The Drop size challenge.
AquaSurf00 replied to MNguy50's challenge post - Good Luck Everyone.

Other Member Diet Recent Activity

bladerunner19 recorded a Weigh In at 166.2 lb.
doland commented on their Journal Entry.
AleXis000143 recorded a Journal Entry and a Weigh In at 157.0 lb.
Adamsli recorded a Weigh In at 172.0 lb.
Jow2000 updated their Food Diary.
dmontgomery_afs1 recorded a Weigh In at 156.0 lb.
Cclem recorded a Weigh In at 215.5 lb.
sjdallas recorded a Weigh In at 160.0 lb.