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Yields:
10 servings
Prep Time:
30 mins
Cook Time:
50 mins
Meal Types:
Breakfast
Snacks
Breads & Baked Products
Rating:

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fatsecret members overall average rating

Baked French Toast

Sweet treat for breakfast or snack.

Ingredients

Directions

  1. Lightly grease a 13x9-inch glass baking dish with cooking spray.
  2. Slice bread into cubes and put in the baking dish.
  3. Sprinkle blueberries on top of bread.
  4. Mix together remaining ingredients in a separate bowl. Pour over the bread and blueberries.
  5. Bake at 350°F for 40-50 minutes.
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Nutrition summary:

There are 217 calories in 1 serving of Baked French Toast.
Calorie break-down: 13% fat, 60% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
1.003g
5%
Trans Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.502g
Cholesterol
7mg
2%
Sodium
389mg
17%
Total Carbohydrate
34.51g
13%
Dietary Fiber
9.2g
33%
Sugars
7.31g
Includes 20g Added Sugars
40%
Protein
15.08g
Vitamin D
0mcg
0%
Calcium
78mg
6%
Iron
1.46mg
8%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (13%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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