Prep Time: 15 mins
Cook Time: 45 mins
Rating:
fatsecret members overall average rating
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A rich, hearty filling soup that is great for lunch or before the main meal.
Ingredients
Directions
- Sort and rinse lentils, set aside they do not need to soak like other dried beans.
- In stockpot lightly saute or "sweat" the carrots, onions, and celery in olive or canola oil. Add garlic; pour in about 8 cups of water with the boullion cubes (or 8 cups chicken broth or stock; add more or less boullion cubes for preferred chicken flavor).
- Add lentils, and seasonings bring to a boil, and then simmer for about 30 minutes until lentils and vegetables are tender.
- Remove bay leaf, season with additional salt and pepper if desired. (I don't add any additional salt, as the boullion or stock has enough of it's own. )
- Note: My husband who told me he was going to hate this soup, really liked it in fact and ate 3 bowlfuls the first time I made it. The next time I make it I am going to fry up a little turkey bacon and add to it, just to make it a little smoky. Or I suppose you could add a little ground cumin if you like the smoky flavor.
202 members have added this recipe to their cookbook.
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average member rating
for Herbalife :
not yet rated.
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on Herbalife :
| Legumes and Legume Products |
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OK*
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| Oils |
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Unfavorable*
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| Vegetables and Vegetable Products |
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Favorable*
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| Soup |
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Moderation*
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| Spices and Herbs |
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Moderation*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
This is great for the abs diet it has the beans which are excellent, also low in fat. I would not use so many boullions though...
07 Mar 07 by member: tryin
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i made this w vege broth-not boullion. Yum!
06 Oct 09 by member: cklein4
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found this soup very filling, and very tasty
23 Nov 09 by member: happy hoppy
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Herbalife