Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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by klm
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Ingredients
Directions
- Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
- Brush with 2 teaspoons oil; set aside. Chop pulp.
- In a large skillet, sauté pulp and onion in remaining oil.
- Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
- Remove from the heat. Stir in the mozzarella cheese, mint and salt.
- Spoon into zucchini shells. Sprinkle with Parmesan cheese.
- Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
- Note: you can also make them in the oven.
1778 members have added this recipe to their cookbook.
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Reviews
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sounds delish....how many points are in one serving?
22 Jun 10 by member: HappyDeb
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Delicious, but a lot of work for grilled zucchini.
22 Apr 10 by member: jone0653
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Great idea for the farmer's market.
16 Apr 10 by member: Lord_Avondale
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This was delicious. I wouldnt change a thing.
12 Apr 10 by member: Lincoln824
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Awesome Recipe!
30 Jan 10 by member: jcuch30
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Pretty tasty. I didn't have any mint on hand, but added a little red pepper flake and some lemon pepper to season it. Will make again.
25 Jan 10 by member: bganze
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This is super!! It is filling and tasty. I know that I will make it again and again.
24 Nov 09 by member: carolyn818
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Favorite zucchini recipe ever. Thanks!
02 Sep 09 by member: kellyegirl
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Nutrition summary:
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There are 177 calories in 1 serving of Grilled Stuffed Zucchini. |
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Calorie break-down: 40% fat, 38% carbs, 22% protein. |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.766g
9%
Trans Fat
0g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
4.271g
Cholesterol
6mg
2%
Sodium
564mg
25%
Total Carbohydrate
17.46g
6%
Dietary Fiber
3.2g
11%
Sugars
4.66g
Protein
10.26g
Vitamin D
-
Calcium
194mg
15%
Iron
1.6mg
9%
Potassium
570mg
12%
Vitamin A
40mcg
5%
Vitamin C
33.9mg
38%
9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (40%)
Protein (22%)
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* Based on a RDI of 2000 calories
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