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Kannons MeMe
Kannons MeMe
Joined February 2010
Posts
9
Following
6
Followers
8
Weight History
Start Weight
135.0 lb
Lost so far:
5.0 lb
Current Weight
130.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
115.0 lb
Still to go:
15.0 lb
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Kannons MeMe's Weight History
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Kannons MeMe's Latest Member Challenges
36
Loose 10 lbs by June 1st!
status:
Completed
ended:
01 Jun 10
view progress
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Following
kgentry28
last weighin:
losing 0.3 lb a week
Kellibackus
last weighin:
gaining 0.1 lb a week
TFlash
last weighin:
steady
Mommy of 4
last weighin:
steady
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Kannons MeMe's Cookbook
cals: 139kcal | fat: 7.04g | carbs: 16.98g | prot: 2.57g
Mashed Blue Garlic Potatoes
Creamy mashed potatoes with blue cheese and a horseradish kick.
cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
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Kannons MeMe's Recent Food & Exercise
1 serving banana
1 oz (23 whole kernels) almonds
1 serving Hot latte non fat Sugar free vanilla
Calisthenics (heavy, e.g. pushups)
Desk Work
Sitting
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