Lincoln824

Start Weight:(06 Apr 10) 200.0 lb
Current Weight:(20 Oct 13) 151.0 lb
Goal Weight:140.0 lb
following: Lincoln824's own diet
performance: losing 0.5 lb a week

FatSecret member since: 06 Apr 10

Lincoln824's Weight History


Lincoln824's Cookbook

cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g
Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
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Lincoln824's journal

10 April 2010

Started off yesterday doing great, had a yummy homemade haddock chowder then just before I went to bed I grabbed 5 fudge striped cookies. Why? I certainly ...
on diet Lincoln824's own diet  

07 April 2010

Today has been a good day. Had oatmeal for breakfast, which is good for me since I usually skip breakfast. I walked on my morning break and tanned at ...
on diet Lincoln824's own diet  

Lincoln824's Recent Food & Exercise

Lincoln824's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Lincoln824's Recent Activity

Lincoln824's Own Activity

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Other Member Diet Recent Activity

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