Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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by klm  Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Ingredients
Directions
- Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
- Brush with 2 teaspoons oil; set aside. Chop pulp.
- In a large skillet, sauté pulp and onion in remaining oil.
- Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
- Remove from the heat. Stir in the mozzarella cheese, mint and salt.
- Spoon into zucchini shells. Sprinkle with Parmesan cheese.
- Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
- Note: you can also make them in the oven.
1778 members have added this recipe to their cookbook.
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 Reviews
Delicious! I made this recipe the other day and it was easy, filling and delicious! I made a couple of slight edits to reduce fat and carbs just a little bit but fantastic non the less! Thanks for the idea!
01 Sep 09 by member: klm7934
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I have to say I loved this recipe! Even my picky husband loved it...and since it was such a hit I made it again the very next day! I also had a few mushrooms i wanted to used so i chopped those up and added it when cooking the zucchini, and i aslo added crushed red pepper just to give it a little more spice. Both versions are delicious, but I liked your version best, but my husband liked the 2nd version, but he likes anything with a little more heat. Thanks so much..i might seriously make it again tomorrow since i have one more zucchini left. Thanks so much!
25 Aug 09 by member: Prettyface
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These were awesome! Great recipe! I had to half it to 2 servings and I did double the cheese and added a whole clove of garlic. I also baked in the oven for 30 minutes on 350 instead of grilled, but they turned out awesome! My husband LOVED them! Thanks for the recipe, we will make again and again!
13 Aug 09 by member: ErinNickel
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Nutrition summary:
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There are 177 calories in 1 serving of Grilled Stuffed Zucchini. |
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Calorie break-down: 40% fat, 38% carbs, 22% protein. |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.766g
9%
Trans Fat
0g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
4.271g
Cholesterol
6mg
2%
Sodium
564mg
25%
Total Carbohydrate
17.46g
6%
Dietary Fiber
3.2g
11%
Sugars
4.66g
Protein
10.26g
Vitamin D
-
Calcium
194mg
15%
Iron
1.6mg
9%
Potassium
570mg
12%
Vitamin A
40mcg
5%
Vitamin C
33.9mg
38%
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (40%)
Protein (22%)
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* Based on a RDI of 2000 calories
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