Rating:
fatsecret members overall average rating
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The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach.
Ingredients
Directions
- Grill fish in aluminum foil packet until just flakey.
- While fish is grilling, prepare the salsa.
- Chop the kiwi fruit and avocado into larger chunks. Finely chop the jalapeno, cilantro and red onion. Lightly toss the mixed salsa and add salt and pepper to taste.
- Serve the salsa over the grilled fish.
- Note: removing the seeds of the jalapeno prior to chopping, will make it less spicy.
24 members have added this recipe to their cookbook.
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average member rating
for The GI diet :
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on The GI diet :
| Finfish and Shellfish Products |
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OK*
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| Fresh Fruit |
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OK*
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| Vegetables and Vegetable Products |
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Favorable*
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| Fruit Juice |
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Unfavorable*
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| food groups ordered by calorie contribution to recipe. |
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The GI diet