Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 2 lbs
Amount Per Serving
Calories from Fat 230
Calories 862
% Daily Values*
Total Fat 25.58g 39%
  Saturated Fat 6.55g 33%
  Polyunsaturated Fat 7.847g  
  Monounsaturated Fat 7.657g  
Cholesterol 526mg 175%
Sodium 390mg 16%
Potassium 3248mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 148.6g  
Vitamin A 9% Vitamin C 11%
Calcium 13% Iron 15%
of RDI*
(862 calories)
43% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 862 calories in 2 pounds of Wild Channel Catfish.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 81
100 g 95
1 fillet 151
1 lb 431

Related Types of Catfish:

Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Channel Catfish (Farmed)
Wild Boar Meat
Wild Boar Meat (Cooked, Roasted)
Wild Rabbit Meat
Wild Rabbit Meat (Cooked, Stewed)
  view more results

Used in these Member Recipes:

Catfish Stew
Fish with Kiwi Salsa
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