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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 lbs
 
Amount Per Serving
Calories from Fat 230
Calories 862
 
% Daily Values*
Total Fat 25.58g 39%
  Saturated Fat 6.55g 33%
  Polyunsaturated Fat 7.847g  
  Monounsaturated Fat 7.657g  
Cholesterol 526mg 175%
Sodium 390mg 16%
Potassium 3248mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 148.6g  
 
Vitamin A 9% Vitamin C 11%
Calcium 13% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
43%
of RDI*
(862 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
Fat, 25.58g (27%) Protein, 148.6g (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
862
Fat
25.58g
Carbs
0g
Protein
148.6g
There are 862 calories in 2 pounds of Wild Channel Catfish.
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other common serving sizes:

Serving Size Calories
3 oz 81
100 g 95
1 fillet 151
1 lb 431

Related types of Catfish:

Catfish
Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Channel Catfish (Farmed)
Wild Boar Meat
Wild Rabbit Meat
Wild Rabbit Meat (Cooked, Stewed)
Wild Rice
  view more results

Used in these member recipes:

Catfish Stew
Fish with Kiwi Salsa
 
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Recently eaten by:

scullygt650
on 19 April 2013
Ms Zeno
on 13 February 2013
namijimmy
on 06 February 2013
charbamba
on 03 February 2013

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