Prep Time: 30 mins
Cook Time: 15 mins
Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
fatsecret members overall average rating
|
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Ingredients
Directions
- Pre-heat oven to 375° F (190° C).
- Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
- Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
- Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
- Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
- Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
- Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1557 members have added this recipe to their cookbook.
|
Reviews
ARE these supposed to be crunchy??
10 Jan 08 by member: dlrios81
|
My husband made this over the weekend for our "snack". It was very good! The only thing we will do different is to use a spray olive oil next time. Quite tasty!
08 Jan 08 by member: CherBru
|
These are SOOOO good! I made them last night. I followed the recipe and didn't use nonstick spray. They were very filling and my husband even liked them.
04 Jan 08 by member: Murna
|
Sounds tasty..maybe I can even get my veggie-hating husband hooked! ;)
30 Nov 07 by member: Lotus
|
Yummy...I can cut back the oil & cheese for YOAD. Thanks!
21 Nov 07 by member: meonadiet
|
EXCELLENT tip huck180! In fact when I made this I wondered about a better way to apply the oil, I thought Id try it next time by putting some olive oil into a mister bottle. Your way sounds much simpler! LOL Thank you!
21 Nov 07 by member: ImLuuvd
|
ALthough Olive oil is a "good for you" fat, I like to sub it out for nonstick sprays- they now make olive oul in a spray- i use it for recipes like this. I know it doesnt seem right, but you can TOTALLY spray non-stick to the top of foods for cooking.... I have cut major calories by doing it this way, and i think it would work great for this recipe, since egplant is really good at absorbing all that oil really quick. I LOOOOOVE egplant and will HAVE to try this one... good stuff!
21 Nov 07 by member: huck180
|
I love eggplant! We can even have it for Atkins Induction. Thanks.
12 Nov 07 by member: sararay
|
Sounds so good! Gonna make it this weekend for sure!!!
06 Nov 07 by member: Star541
|
MMMmmm... sounds good, I'll have to try it. :)
05 Nov 07 by member: bullytrouble
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 123 calories in 1 serving of Eggplant Chips. |
|
Calorie break-down: 49% fat, 35% carbs, 16% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
7.25g
9%
Saturated Fat
2.127g
11%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
4.012g
Cholesterol
7mg
2%
Sodium
131mg
6%
Total Carbohydrate
11.58g
4%
Dietary Fiber
6.4g
23%
Sugars
4.6g
Protein
5.24g
Vitamin D
-
Calcium
114mg
9%
Iron
0.67mg
4%
Potassium
449mg
10%
Vitamin A
13mcg
1%
Vitamin C
4.3mg
5%
6%
|
of RDI*
(123 calories)
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (49%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|