Food database and calorie counter Source: Member Recipe

Recipe by member: ImLuuvd

Eggplant Chips

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 65
Calories 123
% Daily Values*
Total Fat 7.25g 11%
  Saturated Fat 2.127g 11%
  Polyunsaturated Fat 0.719g  
  Monounsaturated Fat 4.012g  
Cholesterol 7mg 2%
Sodium 131mg 5%
Potassium 449mg  
Total Carbohydrate 11.58g 4%
  Dietary Fiber 6.4g 26%
  Sugars 4.6g  
Protein 5.24g  
Vitamin A 6% Vitamin C 22%
Calcium 34% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (49%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 123 calories in 1 serving of Eggplant Chips.
Calorie breakdown: 49% fat, 35% carbs, 16% protein.

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Ingredients in this Recipe:

1 unpeeled eggplant, thinly sliced
1 tbsp olive oil
0.2 cup parmesan cheese, grated
1 tsp garlic powder
1 tsp leaves Italian seasoning
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Recently Eaten By:

on 22 August 2015
on 07 January 2015
on 22 September 2014
on 23 September 2014

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