Meal Types:
Salads and Salad Dressings
Snacks
Side Dishes
Rating:
fatsecret members overall average rating
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Quick and easy-to-prepare dish.
Ingredients
Directions
- Chop mushrooms and eggplant.
- Mix everything in a bowl.
- Season as desired.
1 member has added this recipe to their cookbook.
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Nutrition summary:
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There are 179 calories in 1 serving of Eggplant Salad. |
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Calorie break-down: 58% fat, 40% carbs, 2% protein. |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
10.72g
14%
Saturated Fat
0.681g
3%
Trans Fat
-
Polyunsaturated Fat
1.965g
Monounsaturated Fat
1.805g
Cholesterol
0mg
0%
Sodium
963mg
42%
Total Carbohydrate
16.33g
6%
Dietary Fiber
2.4g
9%
Sugars
4.05g
Protein
0.89g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
117mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (58%)
Protein (2%)
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* Based on a RDI of 2000 calories
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