Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
 
Amount Per Serving
Calories from Fat 51
Calories 354
 
% Daily Values*
Total Fat 5.65g 9%
  Saturated Fat 1.633g 8%
  Polyunsaturated Fat 0.932g  
  Monounsaturated Fat 1.837g  
Cholesterol 146mg 49%
Sodium 3453mg 144%
Potassium 1027mg  
Total Carbohydrate 14.32g 5%
  Dietary Fiber 1.7g 7%
  Sugars 11.94g  
Protein 58.07g  
 
Vitamin A 2% Vitamin C 32%
Calcium 3% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (14%)
 
Protein (70%)
Carbohydrates, 14.32g (16%) Fat, 5.65g (14%) Protein, 58.07g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
354
Fat
5.65g
Carbs
14.32g
Protein
58.07g
There are 354 calories in 12 ounces of Turkey Breast Meat.
Calorie breakdown: 14% fat, 16% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast
Subway Turkey Breast Meat
Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat and Skin (Young Hen)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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Recently Eaten By:

Brooks Lake
on 26 August 2014
You are lovable
on 24 August 2014
celticsfan80
on 26 August 2014
Razorthrash
on 26 August 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat with these foods:
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