Food database and calorie counter Source: USDA

2 stalks medium (7-1/2" - 8" long)

Celery

Nutrition Facts
Serving Size 2 stalks of medium (7-1/2" - 8" long)
 
Amount Per Serving
Calories from Fat 1
Calories 11
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.026g  
Cholesterol 0mg 0%
Sodium 64mg 3%
Potassium 208mg  
Total Carbohydrate 2.38g 1%
  Dietary Fiber 1.3g 5%
  Sugars 1.46g  
Protein 0.55g  
 
Vitamin A 7% Vitamin C 4%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 2.38g (76%) Fat, 0.14g (10%) Protein, 0.55g (14%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
11
Fat
0.14g
Carbs
2.38g
Protein
0.55g
There are 11 calories in 2 stalks of medium Celery.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14
1 NLEA serving 15
1 lb 64

Related Types of Celery:

Cooked Celery
Celeriac
Creamed Celery
Pickled Celery
Celery Flakes (Dried)
  view more celery nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cream Of Celery Soup (Canned, Condensed)
Celery Seed
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Cream Of Celery Soup (with Equal Volume Water, Canned)
Cream Of Celery Soup (with Equal Volume Water, Dehydrated)
  view more results

Used in these Member Recipes:

Hearty Chicken Noodle Soup
Kale Soup
Egg & Celery Salad
Tomato Braised Rabbit
Seafood Chowder
Spinach & Lentil Soup
Chicken & Bacon Veggie Soup
Hot & Sweet Chicken Salad
Paella with Lentils
Bean & Ham Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Dartis143
on 21 August 2014
beware5289
on 20 August 2014
Sedentary2
on 20 August 2014
Hoop7456
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Celery with these foods:
McCann's Steel Cut Irish Oatmeal
Unroasted Macadamia Nuts
Coconut Milk (with Water)
Jenny O's
Broccoli (Without Salt, Drained, Cooked, Boiled)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.