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Food database and calorie counter Source: USDA

2 large

Hard-Boiled Egg

Nutrition Facts
Serving Size 2 large
 
Amount Per Serving
Calories from Fat 95
Calories 155
 
% Daily Values*
Total Fat 10.61g 16%
  Saturated Fat 3.267g 16%
  Polyunsaturated Fat 1.414g  
  Monounsaturated Fat 4.077g  
Cholesterol 424mg 141%
Sodium 124mg 5%
Potassium 126mg  
Total Carbohydrate 1.12g 0%
  Dietary Fiber 0g 0%
  Sugars 1.12g  
Protein 12.58g  
 
Vitamin A 12% Vitamin C 0%
Calcium 5% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
Carbohydrates, 1.12g (3%) Fat, 10.61g (62%) Protein, 12.58g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
155
Fat
10.61g
Carbs
1.12g
Protein
12.58g
There are 155 calories in 2 large Hard-Boiled Eggs.
Calorie breakdown: 62% fat, 3% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 44
1 large 78
100 g 155
1 cup chopped 211

Related Types of Hard Boiled Eggs:

Boiled Egg
Soft Boiled Egg
Richfood Large Grade A Eggs (Hard Boiled)
4 Grain Hard Boiled Eggs
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
Eggland's Best Hard Cooked Peeled Eggs
  view more hard boiled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

7-Eleven Hard Boiled Eggs
CCF Brands Hard-Boiled Eggs
Almark Foods Hard-Boiled Eggs
Great Day Farms Hard Boiled Eggs
Hill Country Fare Hard Boiled Eggs
  view more results

Used in these Member Recipes:

Egg & Celery Salad
Avocado Egg Salad
Tuna Salad III
Little Liter Deviled Eggs
Tuna Salad II
Cayenne Deviled Eggs
Curried Turkey Salad
Corn Bread & Dressing
Deviled Egg Coleslaw
Homemade Egg Salad
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Recently Eaten By:

oopy00
on 18 April 2014
bruce6450@yahoo.com
on 18 April 2014
jdboland1
on 16 April 2014
Hiker14
on 18 April 2014

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