28LBs2Go

Start Weight:(22 Jan 11) 142.0 lb
Current Weight:(03 Jun 12) 116.2 lb
Goal Weight:115.0 lb
following: 28LBs2Go's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Jan 11

28LBs2Go's Weight History


28LBs2Go's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 125kcal | fat: 3.33g | carbs: 20.72g | prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 125kcal | fat: 2.20g | carbs: 25.52g | prot: 3.01g
Mixed Fruit Yogurt Smoothie
Really yummy blueberry, apple, orange, banana and yogurt smoothie.
view complete cookbook

Other Related Links

Members


28LBs2Go's Recent Activity

28LBs2Go's Own Activity

No recent activity.

28LBs2Go's Buddies

No recent activity.

Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 181.2 lb.
fred4win supported ehead's Journal Entry.
Neurodroid updated their Exercise Diary.
Nicky111 recorded a Weight Entry at 168.0 lb.
cj1986 recorded a Weight Entry at 239.6 lb.
suhy recorded a Weight Entry at 184.1 lb.
MaloneHoughton recorded a Journal Entry and a Weight Entry at 185.0 lb.
fira_r recorded a Journal Entry.