28LBs2Go

Start Weight:(22 Jan 11) 142.0 lb
Current Weight:(03 Jun 12) 116.2 lb
Goal Weight:115.0 lb
following: 28LBs2Go's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Jan 11

28LBs2Go's Weight History


28LBs2Go's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 125kcal | fat: 3.33g | carbs: 20.72g | prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 125kcal | fat: 2.20g | carbs: 25.52g | prot: 3.01g
Mixed Fruit Yogurt Smoothie
Really yummy blueberry, apple, orange, banana and yogurt smoothie.
view complete cookbook

Other Related Links

Members


28LBs2Go's Recent Activity

28LBs2Go's Own Activity

No recent activity.

28LBs2Go's Buddies

No recent activity.

Other Member Diet Recent Activity

Magimastr1 updated their Food Diary.
DanWDC recorded a Weigh In at 285.0 lb.
fstamant recorded a Weigh In at 120.8 lb.
santiso updated their Food Diary.
MilliMills05 commented on Janetneu's Journal Entry.
MomjjjaLou updated their Food Diary.
Mrs Cold supported got the munchies's Journal Entry.
Zictory75 recorded a Journal Entry and a Weigh In at 236.8 lb.