Start Weight:(22 Jan 11) 142.0 lb
Current Weight:(03 Jun 12) 116.2 lb
Goal Weight:115.0 lb
following: 28LBs2Go's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Jan 11

28LBs2Go's Weight History

28LBs2Go's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 125kcal | fat: 3.33g | carbs: 20.72g | prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 125kcal | fat: 2.20g | carbs: 25.52g | prot: 3.01g
Mixed Fruit Yogurt Smoothie
Really yummy blueberry, apple, orange, banana and yogurt smoothie.
view complete cookbook

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28LBs2Go's Recent Activity

28LBs2Go's Own Activity

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28LBs2Go's Buddies

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Other Member Diet Recent Activity

jskills recorded a Weigh In at 165.2 lb.
Sparrowsquirrel recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MisterLucas recorded a Journal Entry and a Weigh In at 165.8 lb.
antonlubo recorded a Weigh In at 255.0 lb.
Gabriele: commented on ademfcoban's Journal Entry.
jhosiber updated their Food Diary.
silentDancer recorded a Weigh In at 176.4 lb.