Prep Time: 5 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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Satisfy that chocolate craving with out a candy bar.
Ingredients
Directions
- Pour whipping cream in a bowl.
- Add small amount of cocoa at a time, stirring as you go.
- Stir until mixed completely.
- Add one packet of Splenda more or less to suit your taste.
- Refrigerate for one hour or longer.
- Enjoy.
208 members have added this recipe to their cookbook.
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View member ratings and ingredients suitability for a particular diet
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 Reviews
I believe this is good on induction. It keeps your cravings down. We like this for dessert.
12 Jun 07 by member: mklane
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I beat a pkg of fatfree cream cheese until fluffy, before adding the cream. Continue beating until the cream begins to peak. The FF cream cheese reduces the calories.
07 Jan 10 by member: MomAZ
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Carb wise, I think this is not acceptable for induction. Also it is a sweet, so it is not acceptable. And to the person who added fat free cream cheese. It will cut your calories...but will raise the carbs.
26 Jan 10 by member: Quigley
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I made a single serving version of this yesterday and I was amazed at how it thickened up! I think this is good on Atkins induction (it's in the new Atkins book) as long as you don't have too many more packets of art. sweetener or diet sodas...too many mess me up but the one yesterday in the pudding satisfied my sweet tooth big time and did not trigger any cravings.
16 Jun 10 by member: kyleVA
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Nutrition summary:
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There are 428 calories in 1 serving of Chocolate Pudding. |
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Calorie break-down: 90% fat, 7% carbs, 3% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 406
Calories 428
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| % Daily Values* |
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Total Fat
45.08g
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69% |
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Saturated Fat
28.026g
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140% |
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Polyunsaturated Fat
1.669g
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Monounsaturated Fat
13.062g
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Cholesterol
163mg
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54% |
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Sodium
47mg
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2% |
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Potassium
198mg
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Total Carbohydrate
7.4g
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2% |
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Dietary Fiber
2.4g
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10% |
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Sugars
0.46g
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Protein
3.83g
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| Vitamin A
35% |
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Vitamin C
1% |
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| Calcium
9% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(428 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (90%)
Protein (3%)
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* Based on a RDI of 2000 calories
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